Rethink. Reduce. Reuse. Repeat.

Every choice we make matters—especially when it comes to waste. One of the lesser discussed contributors to plastic pollution is sanitary napkins. Did you know that a single pad can take 500-800 years to decompose? Multiply that by billions of women over decades... it’s a staggering environmental cost.

But there’s a better way.  Menstrual cups, cloth pads, and period underwear are eco friendly alternatives that not only reduce plastic waste but are also cost-effective and healthier for your body.

A menstrual cup, for example, can last up to 10 years with proper care. Imagine the amount of waste we could divert from landfills just by making this switch!

Living sustainably doesn’t require massive changes overnight it starts with small, conscious steps. Let’s talk, share, and normalize sustainable period care. Your body and the planet will thank you. 

#SustainableLiving #WasteManagement #PlasticFreePeriods #MenstrualCup #GreenPeriod #EcoFriendlyChoices #PeriodPositive #SmallChangesBigImpact